Private Yoga + Movement Sessions

60 minutes, Mats included

This class is curated to suit all levels of practitioners, & to provides a unique & nourishing vinyasa yoga experience.

-Pricing Listed is for Groups up to 10 people, + $25 Per Each Additional Person-

EMAIL TO RESERVE

60 minutes, This class can be done at your home, indoors or outdoors! As well as, on our white sandy beaches!  Towel or Mat Rentals are available ($30 flat rental rate for entire group) + $25 Travel Fee dependent on location

-Pricing Listed is for Groups up to 10 people, + $25 Per Each Additional Person-

EMAIL TO RESERVE

60 minutes, In-Studio Class

This special package includes Mimosas for the group to enjoy during class

+ a Gift for the Bride

-Pricing Listed is for Groups up to 10 people, + $25 Per Each Additional Person-

EMAIL TO RESERVE

Move, sweat, and have fun in this customizable dance class! Start with a warm-up, then dive into choreography blending cardio, rhythm, and expression. 

Choose: 60 or 90 minutes.

Styles: Jazz (sharp, muscle-focused), Hip-Hop (upbeat, sweaty), or Heart Flow (fluid, lyrical).

Music Themes: Customize your playlist—80s, 90s, Y2K, Taylor Swift, Britney Spears, and more!

Finish with a cool-down and mindful breath, leaving you energized and confident.

Created by Olivia Brown.

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Same Details as Dance Fit 

+ This special package includes Mimosas for the group to enjoy during class

+ a Gift for the Bride

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50 Minutes | In-Studio, Off-Site or Beach Sessions Available

Optional Add On: 

Mimosas +$100 (in-studio only)

-Pricing Listed is for Groups up to 10 people,

 + $25 Per Each Additional Person-

EMAIL TO RESERVE

60 min / 90 min

These sessions are for the practitioners looking to refine their form, understand their body mechanics, and dive deep into learning about themselves. Available for individuals or couples, in-studio or in-home. Special discounts apply when booking 3 or more sessions.

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60 min / 90 min / Mat Pilates Avail

Designed for individuals 55+, this fully customizable experience integrates mobility techniques, strength training, and therapeutic practices to support longevity and overall well-being. Whether you're looking to enhance flexibility, build strength, or simply move with greater ease, each session is tailored to your unique needs. Available for individuals or couples, in-studio or in-home. Special discounts apply when booking 3 or more sessions.

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60 min / 90 min

Nurture your body and mind with personalized movement sessions designed to support you through pregnancy and postpartum recovery. Whether you’re seeking gentle strength, improved mobility, or relaxation techniques, each session is tailored to your evolving needs. Enjoy expert guidance in a safe, supportive space to help you move with confidence and ease during this transformative time.

Available in-studio or in-home. Discounts available for 3 or more sessions.

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60 min / 90 min

Enhance your strength, mobility, and recovery with personalized movement sessions designed for athletes of all levels. Improve flexibility, prevent injury, build core stability. Our tailored yoga and Pilates sessions complement your training and optimize performance. Focus areas include balance, joint resilience, breath control, and sport-specific conditioning. Available for 1:1, small groups, in-studio or in-home. Discounts available for 3 or more sessions.

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60 min / 90 min

Our Soul Care sessions focus on enhancing your mobility and overall well-being.

Mobility Exercises to maintain & enhance joint health. Acupressure to relieve tension and enhance energy flow. Essential Oils for relaxation. Body Work targeting fascia release. Meditation in Motion to encourage introspection. Each session is tailored to your individual needs, fostering adaptability and spiritual growth. Created by Brooke Faust.

EMAIL TO RESERVE

Discover the power of alignment and energy building. This session focuses on: Asana Alignment to learn proper techniques to enhance your practice and prevent injury. Exploring and balancing the subtle body energetics through asana and breath work. Harness the power of internal energy locks to deepen your practice and invigorate your body. Created by Brooke Faust.

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60 min / 90 min

Immerse yourself in a holistic wellness experience with Nurture. This session focuses on: Kundalini Kriya to energize and balance your nervous system with powerful breathing techniques. Mantra to use sound & vibration to deepen your practice. Meditation & Lunar asana practices to reform the body / mind relationship. Created by Brooke Faust.

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Reiki is a Japanese energy healing modality. Often described as a deeply relaxing extended savasana, or an energetic massage that helps heal beyond the physical.

All Reiki sessions are led and facilitated by Reiki Master, Schuyler Kraus

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Held in-studio

60 min: 50 minutes on the table, 10 minutes discussion and reflection

90 min 80 minutes on the table, 10 minutes discussion and reflection

Held in-studio

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Held In-studio

Chakra balancing is included in all Reiki sessions. This service is for someone who needs a tune up between sessions or someone simply looking for a brief energy assessment or basic energetic alignment.

15 minutes on the table + includes crystal or Tibetan bowl sound healing.

EMAIL TO RESERVE