EVENTS

DanceFit Pop Up

Happy Hour Yoga + Idyll Hound Proper

Led by Olivia Brown

DATE: Saturday | October 25th

12pm-1pm

Follow along with Olivia Brown as we sweat, tone & DANCE in this 60 minute high energy group exercise class. DanceFit is a steady paced cardio workout, set to a bumping playlist! Expect a fiery full body pump using weights and resistance bands, with movements inspired by jazz & hip-hop.

DanceFit can be attended wearing attire fit for working out, we’ll move on yoga mats barefoot or with grippy socks.

Bring a water and get ready to have some fun!

Happy Hour Yoga + Idyll Hound Proper

Led by Julia Blandford

DATE: Thursday | October 30th

5pm-6pm

Happy Hour but make it yoga - Meet us on the green in 30 Avenue for an hour flow, followed by two drinks of your choice at Idyll Hound Proper. Because nothing says balance like a little movement before you cheers!