EVENTS

Elevate | Advance Your Practice

Led by Ashley Dec

DATE: Friday March 13th

5:30pm-6:30pm

A workshop by Ashley Dec designed to skillfully challenge, safely support, and deeply inspire. Through mindful sequencing and expert guidance, this experience introduces accessible inversions, beginner-friendly arm balances, and thoughtfully adapted advanced postures, all in a nurturing and confidence-building environment. Take with you new alignment techniques and foundation building drills that will ELEVATE your next practice.